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Defeat 10 Grasping Earth hands within 5 seconds and then defeat Kromog in Blackrock Foundry on Normal difficulty or higher.

Obtain a Traveler's Tundra Mammoth from Mei Francis in Dalaran.

Defeat one of the powerful champions of the Pandarian races that wander the continent.

Obtain 300 skill points in cooking.

Learn 25 cooking recipes.

Obtain 225 skill points in cooking.

Obtain 150 skill points in cooking.

Earn Exalted status with The Scale of the Sands.

Successfully complete the Basic Healer (Gold) trial at the Proving Grounds.

Receive a Coin of Ancestry.

Defeat Ra-den in Throne of Thunder.

Defeat Lei Shen in Throne of Thunder on Heroic difficulty.

Defeat the Twin Consorts in Throne of Thunder on Heroic difficulty.

Win a greed roll on a superior or better item above level 185 by rolling 100.

Defeat Iron Qon in Throne of Thunder on Heroic difficulty.