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Defeat Ozumat in Throne of the Tides on Heroic Difficulty.

Honor the Elders which are located in Eastern Kingdoms

Defeat Siamat, Lord of the South Wind in the Lost City of the Tol'vir on Heroic Difficulty.

Defeat Erudax in Grim Batol on Heroic Difficulty.

Endure the nightmares of Iso'rath in the Twilight Highlands.

Cook 15 of the Cataclysm recipes listed below.

Complete the Crucible of Carnage quests in Twilight Highlands up to and including The Twilight Terror!

Complete the Ring of Blood, Amphitheater of Anguish and Crucible of Carnage.

Defeat Rajh in Halls of Origination on Heroic Difficulty.

Get killed by Deathwing.

Earn Exalted status with the Guardians of Hyjal.

Allow three Freezing Vapors to cast Coalesce during the Admiral Ripsnarl encounter in Deadmines on Heroic Difficulty.

Do not get hit by Fire Wall in the Glubtok encounter in Deadmines on Heroic Difficulty.

Obtain 525 skill points in fishing.

Complete 105 quests in Uldum.